GETTING STARTED
just an honest conversation about fit
Starting therapy shouldn’t feel like clearing a hurdle. Here’s exactly what happens, from the first call to ongoing work.
HOW IT WORKS
Three stepsto get started.
You’ll know what happens at each stage before it happens. The first step is free, takes 15 minutes, and commits you to nothing.
“The consultation is just a conversation. Come with questions.”
Free 15-minute consultation
A phone call. You tell me what’s going on, and I tell you honestly whether I can help and what the work would look like. No cost, no obligation.
Intake session
A full 50-minute session to map your history, your patterns, what’s driving things, and a realistic plan.
Ongoing sessions
Weekly, biweekly, or monthly, structured and goal-directed. You’ll always know what we’re working on and why, and we’ll track progress together.
THE DETAILS
What to expect.
All sessions are virtual. In-person sessions aren’t available right now.
Standard individual session. The intake may run a little longer.
Weekly, biweekly, or monthly, decided together based on your goals.
Fees are covered on the consultation call. Superbills for out-of-network reimbursement are available on request.
LICENSED IN
Tim Coughlin, LCSW (Wisconsin #13119) and LISW (Ohio #2608616). You need to be located in Wisconsin or Ohio during each session.
NOT A CRISIS SERVICE
This practice isn’t set up for emergencies. Call or text 988 (Suicide and Crisis Lifeline), or call 911.
READY TO BEGIN
Book a free 15-minute consultation. No commitment, no pressure.
Telehealth · Currently accepting new clients · Wisconsin · Ohio